OPTIFAST® VLCD™ Plant-Based Shakes
SIZES: 1 box contains 10 x 54g sachets (Carton contains 4 boxes)
Available in 2 flavours:
Vanilla flavour
Chocolate flavour
Every OPTIFAST VLCD Plant-Based Shake contains 27 essential vitamins and minerals to assist with safe and effective weight loss on the OPTIFAST Program. Made with pea and oat protein, our plant-based shakes are a delicious and nutritious option for those looking for a non-dairy meal alternative! High in protein and a source of fibre, these shakes offer convenient nutritious drinks that can be consumed in a place of a meal.
They are suitable for those with lactose intolerance, vegan diet requirements, or anyone seeking protein variety. If you need something that is easy to prepare and satisfying with every sip, OPTIFAST VLCD Plant-Based Shakes are a great option.
The OPTIFAST Program is scientifically designed to help you achieve effective weight loss results. Whichever program level you're on - OPTIFAST VLCD Shakes can be used to replace one, two or three meals. If you like to mix it up, look at our variety of OPTIFAST VLCD Bars, Soups, and Desserts and build a mix of meal options that suit your preferences and taste buds. This means you can eat, drink or sip and enjoy!
Download our free OPTIFAST My Program App on your mobile device to help monitor your weight loss progress whilst on the OPTIFAST Program. More information is available at www.optifast.com.au.
- Suitable for Lactose Intolerance
- Suitable for Vegans
- Suitable for Vegetarians
- Nutritionally Complete
- 27 Vitamins and Minerals
- High in Protein
- Source of fibre
- Low GI
- Halal Certified
- Gluten Free
- Does not contain Dairy
- Contains Soy
Add one sachet of OPTIFAST VLCD Plant-Based Shake to 200–250mL of cold water. Stir, blend or shake to dissolve. Do not use boiling water. Once prepared, store in the refrigerator and consume within 24 hours.
Very Low Energy Diet: For intensive level of change, replace all meals with three OPTIFAST VLCD products per day. Additionally, consume a minimum of two litres of calorie-free fluid and at least two cups of low starch vegetables with one teaspoon of vegetable oil per day. A program of regular light exercise enhances wellbeing and the likelihood of success. One serve of OPTIFAST VLCD Shakes can be replaced with one serve of any other product in the OPTIFAST VLCD range (Desserts, Soups, Bars).
Suitable as a sole source of nutrition. NOT FOR PARENTERAL USE.
VERY LOW ENERGY DIETS ARE NOT RECOMMENDED FOR USE BY PREGNANT OR LACTATING WOMEN, INFANTS, CHILDREN, ADOLESCENTS AND ELDERLY. PEOPLE OVER 65 YEARS AND THOSE WITH EXISTING MEDICAL CONDITIONS, PLEASE CONSULT YOUR HEALTHCARE PROFESSIONAL BEFORE USE.
Vanilla Flavour
Pea Protein, Maltodextrin, Oat Protein Concentrate, Minerals (Potassium Citrate, Calcium Carbonate, Potassium Phosphate, Magnesium Carbonate, Potassium Chloride, Sodium Citrate, Ferrous Fumarate, Zinc Sulphate, Copper Gluconate, Manganese Sulphate, Potassium Iodide, Sodium Selenite, Sodium Molybdate, Chromium Chloride), Vegetable Oils (Rapeseed, Sunflower), Acacia Gum, Fructo-oligosaccharide, Inulin, Emulsifier (Soy Lecithin), Vitamins (Sodium Ascorbate, Vitamin E Acetate, Nicotinamide, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Vitamin A Acetate, Folic Acid, Phytomenadione, Biotin, Ergocalciferol, Cyanocobalamin), Flavour, Sweeteners (Acesulfame Potassium, Sucralose).
Contains soy, gluten. May contain Milk.
Chocolate
Pea Protein, Maltodextrin, Oat Protein Concentrate, Minerals (Potassium Citrate, Calcium Carbonate, Potassium Chloride, Potassium Phosphate, Magnesium Carbonate, Sodium Citrate, Ferrous Fumarate, Zinc Sulphate, Copper Gluconate, Manganese Sulphate, Potassium Iodide, Sodium Selenite, Sodium Molybdate, Chromium Chloride), Cocoa Powder (4.7%), Vegetable Oils (Rapeseed, Sunflower), Acacia Gum, Fructo-oligosaccharide, Inulin, Emulsifier (Soy Lecithin), Vitamins (Sodium Ascorbate, Vitamin E Acetate, Nicotinamide, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Vitamin A Acetate, Folic Acid, Phytomenadione, Biotin, Ergocalciferol, Cyanocobalamin), Sweetener (Sucralose).
Contains soy, gluten. May contain Milk.
| OPTIFAST® VLCD™ Plant-Based Shakes Vanilla Flavour | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Nutrient | Avg Quantity Per Serving | Avg Quantity Per 100g | Avg Quantity Per 100mL (made up with 200mL water) | ||||||||
| Energy | 880 kJ | 1630 kJ | 371 kJ | ||||||||
| 211 Cal | 391 Cal | 89 Cal | |||||||||
| Protein | 20.5 g | 38.1 g | 8.7 g | ||||||||
| Fat, Total | 5 g | 9.3 g | 2.1 g | ||||||||
| - Saturated | 0.6 g | 1.1 g | 0.25 g | ||||||||
| - Linoleic Acid | 0.25 g | 0.23 g | 0.53 g | ||||||||
| - alpha-Linolenic Acid | 211 mg | 390 mg | 89 mg | ||||||||
| Carbohydrate | 19.5 g | 36.1 g | 8.2 g | ||||||||
| - Sugars | 1.8 g | 3.3 g | 0.8 g | ||||||||
| - Lactose | 0.05 g | 0.1 g | 0.02 g | ||||||||
| - Galactose | <0.1 g | <0.2 g | <0.4 g | ||||||||
| Dietary Fibre | 3 g | 5.6 g | 1.3 g | ||||||||
| Sodium | 340 mg | 630 mg | 144 mg | ||||||||
| Vitamin A | 370 µg RE | 685 µg RE | 156 µg RE | ||||||||
| Thiamin | 0.55 mg | 1.02 mg | 0.23 mg | ||||||||
| Riboflavin | 0.8 mg | 1.48 mg | 0.34 mg | ||||||||
| Niacin | 11 mg NE | 20 mg NE | 4.6 mg NE | ||||||||
| Pantothenic Acid | 2.8 mg | 3.7 mg | 0.8 mg | ||||||||
| Vitamin B6 | 1.1 mg | 2 mg | 0.5 mg | ||||||||
| Biotin | 30 µg | 56 µg | 13 µg | ||||||||
| Folic Acid | 110 µg | 204 µg | 46 µg | ||||||||
| Vitamin B12 | 1.3 µg | 2.4 µg | 0.55 µg | ||||||||
| Vitamin C | 40 mg | 74 mg | 17 mg | ||||||||
| Vitamin D | 3.4 µg | 6.3 µg | 1.4 µg | ||||||||
| Vitamin E | 7 mg TE | 13 mg TE | 3 mg TE | ||||||||
| Vitamin K | 36 µg | 67 µg | 15 µg | ||||||||
| Calcium | 380 mg | 704 mg | 160 mg | ||||||||
| Chromium | 15 µg | 28 µg | 6.4 µg | ||||||||
| Copper | 0.9 mg | 1.6 mg | 0.4 mg | ||||||||
| Iodine | 73 µg | 135 µg | 31 µg | ||||||||
| Iron | 8.6 mg | 16 mg | 3.6 mg | ||||||||
| Magnesium | 165 mg | 306 mg | 70 mg | ||||||||
| Manganese | 1.7 mg | 3.1 mg | 0.7 mg | ||||||||
| Molybdenum | 100 µg | 185 µg | 42 µg | ||||||||
| Phosphorus | 350 mg | 648 mg | 148 mg | ||||||||
| Selenium | 35 µg | 65 µg | 15 µg | ||||||||
| Zinc | 4.7 mg | 8.7 mg | 2 mg | ||||||||
| Potassium | 1000 mg | 1850 mg | 420 mg | ||||||||
| Chloride | 290 mg | 537 mg | 122 mg | ||||||||