Glycaemic Index = 20 Low GI (Chocolate)
Glycaemic Index = 21 Low GI (Lemon Crème)
- Nutritionally Complete
- 28 Vitamins and Minerals
- High in Protein
- Source of fibre
- Low GI
- Halal Certified
- Gluten Free
- Contains Soy
- Contain Fish
- Contains Dairy
- Contains Phenylalanine
Add one sachet of OPTIFAST® VLCD™ to 200ml of cold water in a shaker. Shake vigorously. Immediately pour dessert into a bowl. Leave to stand for 5 minutes preferably in a refrigerator. Alternatively, add one sachet of OPTIFAST® VLCD™ to 200ml of cold water to a bowl and mix vigorously with a whisk or fork. Leave to stand for 5 minutes preferably in a refrigerator. All prepared products should be tightly covered and consumed within 4 hours at room temperature or within 24 hours if refrigerated.
Very Low Energy Diet: For Intensive Level of the program, replace all meals with three OPTIFAST® VLCD™ products per day. Additionally, consume a minimum of two litres of calorie-free fluid and at least two cups of low starch vegetables with one teaspoon of vegetable oil per day. A program of regular light exercise enhances wellbeing and the likelihood of success. One serve of OPTIFAST VLCD Desserts can be replaced with one serve of any other product in the OPTIFAST VLCD range (Bars, Soups, Shakes).
Storage: Store in a cool dry place.
Chocolate flavour: Milk Protein (17%), Calcium Caseinate (9.5%), Sodium Caseinate (5.5%), Skimmed Milk Powder (24%), Vegetable Oil (Canola, Sunflower), Minerals (Potassium Citrate, Sodium Phosphate, Calcium Carbonate, Magnesium Carbonate, Potassium Chloride, Ferric Pyrophosphate, Zinc Sulphate, Copper Gluconate, Manganese Sulphate, Sodium Fluoride, Potassium Iodide, Sodium Selenite, Sodium Molybdate, Chromium Chloride), Maltodextrin (Corn), Cocoa Powder (5%), Vegetable Gum (414), Starch (Potato), Fructo-oligosaccharide, Inulin, Glucose Syrup (Corn), Medium Chain Triglycerides, Sugar, Fish Oil, Flavour, Sweeteners (Aspartame, Acesulfame Potassium), Emulsifiers (472c, Soy Lecithin, 471), Antioxidants (301, 304, 306), Vitamins (E, Niacin, C, Pantothenic Acid, B6, B1, A, B2, Folic Acid, K, Biotin, D, B12).
Contains Milk, Soy and Fish. Contains Phenylalanine. Gluten Free.
Lemon Creme flavour: Milk Protein (32%), Skimmed Milk Powder (25%), Maltodextrin (Corn), Minerals (Potassium Citrate, Sodium Phosphate, Magnesium Carbonate, Calcium Carbonate, Potassium Chloride, Sodium Molybdate, Ferric Pyrophosphate, Chromium Chloride, Zinc Sulphate, Copper Gluconate, Manganese Sulphate, Sodium Fluoride, Potassium Iodide, Sodium Selenite), Vegetable Oil (Canola, Sunflower), Vegetable Gum (414), Fructo-Oligosaccharide, Starch (Potato), Inulin, Glucose Syrup (Corn), Medium Chain Triglycerides, Sugar, Fish Oil, Sweeteners (Aspartame, Acesulfame Potassium), Flavour, Emulsifiers (472c, Soy Lecithin, 471), Antioxidants (301, 304, 306), Vitamins (E, Niacin, C, Pantothenic Acid, B6, B1, A, B2, Folic Acid, K, Biotin, D3, B12), Colour (Curcumin).
Contains Milk, Soy and Fish. Contains Phenylalanine. Gluten Free
| OPTIFAST ® VLCD™ Dessert Chocolate | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Servings Per Pack: 8 Serving Size: 53g (Sachet) | Average Quantityper Serving | Average Quantityper 100g | Ave Qty per 100ml made up with water | ||||||||
| Energy | 840 kJ | 1580 kJ | 354 kJ | ||||||||
| 201Cal | 379Cal | 85 Cal | |||||||||
| Protein | 20 g | 37.7 g | 8.4 g | ||||||||
| Fat-total | 4.5 g | 8.5 g | 1.9 g | ||||||||
| - Saturated | 1.0 g | 1.8 g | 0.4 g | ||||||||
| - Linoleic Acid | 1.2 g | 2.2 g | 0.5 g | ||||||||
| - alpha-Linolenic Acid | 196 mg | 370 mg | 83 mg | ||||||||
| Carbohydrate | 18.2 g | 34.4 g | 7.7 g | ||||||||
| - Sugars | 8.5 g | 16 g | 3.6 g | ||||||||
| - Lactose | 8.0 g | 15 g | 3.4 g | ||||||||
| Dietary Fibre | 3.6 g | 6.8 g | 1.5 g | ||||||||
| Sodium | 545 mg | 1030 mg | 230 mg | ||||||||
| Vitamin A | 345 µgRE | 650 µgRE | 146 µgRE | ||||||||
| Vitamin B1(Thiamin) | 0.58 mg | 1.1 mg | 0.25 mg | ||||||||
| Riboflavin (B2) | 0.64 mg | 1.2 mg | 0.27 mg | ||||||||
| Niacin | 9 mg NE | 17 mg NE | 3.8 mg NE | ||||||||
| Folic Acid | 110 µg | 210 µg | 47 µg | ||||||||
| Vitamin B6 | 1.0 mg | 1.9 mg | 0.4 mg | ||||||||
| Vitamin B12 | 1.1 µg | 2.0 µg | 0.4 µg | ||||||||
| Biotin | 10.6 µg | 20 µg | 4.5 µg | ||||||||
| Pantothenic Acid | 2.7 mg | 5 mg | 1.1 mg | ||||||||
| Vitamin C | 40 mg | 75 mg | 17 mg | ||||||||
| Vitamin D | 3.7 µg | 7 µg | 1.6 µg | ||||||||
| Vitamin E | 7.4 mg TE | 14 mg TE | 3.1 mg TE | ||||||||
| Vitamin K | 31.8 µg | 60 µg | 13.4 µg | ||||||||
| Zinc | 4.7 mg | 8.8 mg | 2.0 mg | ||||||||
| Calcium | 590 mg | 1110 mg | 250 mg | ||||||||
| Iron | 8.7 mg | 16.4 mg | 3.7 mg | ||||||||
| Iodine | 93 µg | 175 µg | 39 µg | ||||||||
| Magnesium | 160 mg | 300 mg | 67 mg | ||||||||
| Manganese | 1.0 mg | 1.8 mg | 0.4 mg | ||||||||
| Molybdenum | 27 µg | 50 µg | 11 µg | ||||||||
| Phosphorus | 580 mg | 1100 mg | 250 mg | ||||||||
| Selenium | 40 µg | 75 µg | 16.8 µg | ||||||||
| Copper | 1.2 mg | 2.3 mg | 0.5 mg | ||||||||
| Chloride | 280 mg | 530 mg | 120 mg | ||||||||
| Potassium | 955 mg | 1800 mg | 405 mg | ||||||||
| Chromium | 27 µg | 50 µg | 11 µg | ||||||||